Sesame, Ginger And Rice Are The Main Ingredients In This Bowl

Out of ideas for your next meal or packed lunch? You can try a delicious rice bowl with vegetables. Just follow the instructions on BBC Good Food. 

Ingredients: 

25g peeled ginger

4 tablespoons of apple cider vinegar and 1 tablespoon more

200 g basmati rice 

320 g frozen edamame

1½-2 tablespoons tamari

2 avocados, pitted and sliced

1 large carrot cut into sticks or grated

50 g cherry tomatoes cut in half

¼ sliced cucumber

2 teaspoons of sesame oil

3 tablespoons toasted sesame seeds

Directions 

1- Cut the ginger into very thin slices or grind it. Put it in a bowl with the four tablespoons of vinegar, one tablespoon of water and massage lightly to soften. Set aside.

2- Put the rice in a medium saucepan and add around 600 ml of water. Bring to the boil, cover and simmer for 15 minutes. Add the edamame, but don't stir them, cover and cook for a further seven minutes. 

3- Remove the edamame from the rice and set aside. Pour the tablespoon of vinegar and half a tablespoon of tamari over the rice and stir well. Place the rice on a plate and spread out to cool quickly. Once cool, place in four bowls, top with the avocado, carrot, edamame, tomato and cucumber.

4- Remove the ginger from the vinegar and sprinkle it on top. Add the remaining tamari and sesame oil to the vinegar. Place a spoon over the bowl and spread the sesame seeds over the top.