If you can't do without a hearty breakfast, but want to keep your diet healthy and balanced, lemon pancakes could be ideal. With a hint of citrus and a fluffy texture, they are not only tasty, but also full of ingredients that will nourish your body and give you energy to face the day. Best of all? They're very easy to prepare.
Take a look at this recipe from nutritionist Ana Rita Campos. It promises to win over the whole family!
Ingredients:
1 egg
3 tablespoons of oatmeal
Juice of 1 lemon
50 ml low-fat milk
1 tablespoon grated coconut
1 teaspoon baking powder
Directions
1- Mix all the ingredients together.
2- Place small portions of batter in a non-stick frying pan and cook on both sides.
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